Upcoming Events

New Dates Will Be Released Shortly

Beginners / Return to Yoga

This friendly, supportive course is perfect for those completely new to Yoga or returning after some time away.

Over the four weeks, you will be guided through the fundamentals — introducing postures, breathing techniques and gentle movement to help you build confidence, strength and flexibility at your own pace.

Feel Good February

Info & Booking

For Feel Good February, our teachers have come together to offer a small series of nourishing, extended sessions as a big thank you to those who practise with us.

These longer classes are designed to give you more time to slow down, breathe, stretch and reset.

All of the sessions listed below can be booked using your regular class pass, making it easy to enjoy something a little special at no extra cost.

Alongside our regular timetable, we’re delighted to offer:

Candlelit Yoga with Jane

Thursday 12th February

A calming 90-minute evening practice in a softly lit space to help you unwind and settle.

Cacao, Cards & Yoga with Maisie

Wednesday 18th February

A gentle 90-minute session blending movement, reflection and simple ritual for a heart-led midweek pause.

Extended Hatha, Pranayama & Meditation with Jacqui

Thursday 26th February

An unhurried 90-minute practice with extra time for breathwork and meditation, supporting steadiness and calm.

Deep Stretch with Emma

Saturday 28th February

A slow, nourishing 75-minute class to soften tired muscles, release tension and enjoy a really good stretch.

Inner Light Meditation Course

Learn The Fundamentals of the Fire and Water Method

Join Jacqui Taylor for a four-week meditation course with a difference—designed to introduce (or deepen) a practice that helps you meet life’s demands with clarity, ease, and fresh perspective. This highly practical course offers tools you can use immediately and carry with you for years, helping to quiet the noise of the mind, return to inner peace, and allow your natural inner light—your courage, kindness, presence, and love—to shine.

Beginning on Wednesday 4th March at 7.30pm (90 minutes), sessions run on 18th and 25th March and 1st April (no class on 11th March).

An early bird rate of £55 (15% off) is available until 15th February, with the full price of £65 thereafter.

Contact Jacqui for more information

Sound Bath with Paula

Upcoming 2026 dates @ The Hub

Thursday 2nd April

Thursday 30th April

Thursday 28th May

Thursday 25th June

Please book you mat by contacting Paula from Resonate with Hope directly by text - 07545 240525

NEW Post Partum Yoga Class with Tessa

Join Tessa for a relaxed postnatal yoga class designed to help you rebuild strength, restore balance, and rest. We’ll focus on reconnecting with your core and pelvic floor, supporting your postpartum body and building a positive mindset as you navigate life with your new arrival.

Come with or without your baby, and enjoy time to move, breathe, and meet other mamas in a supportive space.

Suitable from 6 weeks postpartum, 10 weeks postpartum if you had a c-section or stitches.

Fridays at 10am, more info and book at motheryourway.co.uk

Health Coaching with Jan

You might recognise Jan from working downstairs in Hedgehog Organics where you’ll often find her sharing her love of healthy ingredients and all things outdoors with her customers. What you may not know is that Jan is also a qualified Health and Wellness Coach. She has been joining us at The Feel Good Hub to share how she uses her expertise in nutrition, exercise, relaxation and sleep to help people become the very best version of themselves.

If you want to find out more about what a health coach could do for you, or register to be the first to hear about Jan's next session here, click the button below!