Tessa is a prenatal yoga and hypnobirthing teacher who discovered the power of both practices through her own pregnancy and birth experience. Passionate about supporting mothers to prepare for birth both mentally and physically, she offers welcoming, down-to-earth and evidence-based classes. Tessa’s teaching is inclusive and pressure-free, with clear guidance throughout—so even if you’ve never stepped on a yoga mat before, you’ll feel completely at home.

Jacqui is a Yoga and Meditation teacher and physiotherapist who blends movement, breath and meditation to help students reconnect with their bodies, find presence in stillness or flow, and rediscover the joy of simply being—whatever their starting point.​

Zoë is a highly skilled Pilates teacher and registered Osteopath who combines her background in ballet, injury rehabilitation, and body mechanics to deliver thoughtful, supportive mat based Pilates classes that help people move with strength, ease and confidence.

Jane has been practising yoga for around 20 years and completed her teacher training a few years ago, initially for personal development but discovering a real passion for teaching others. She now offers welcoming, inclusive vinyasa classes that support both physical fitness and mental wellbeing, helping people of all levels to slow down, reconnect, and leave feeling grounded, refreshed, and at ease.

Amy is a down-to-earth Yoga teacher, charity worker and mum of two whose classes blend Vinyasa Flow, Restorative poses and breathwork to help people move, unwind, and feel good—whether they’re new to Yoga or seasoned practitioners.

Jackie is a former professional dancer and school leader turned Pilates instructor, offering adaptable, equipment-enhanced mat classes that focus on core strength, stability and balance for all abilities.