Feel Good Hub – FAQ's

Do you have any beginner Pilates or Yoga classes?

Yes! We run 4-week Introduction to Yoga and Pilates Courses throughout the year. These are a great way to get started – learning the fundamentals, getting to grips with where your hands and feet should go, and building confidence in how to move safely.

We also have weekly beginner-friendly options:

Beginners & Improvers Yoga runs every Monday at 7.30pm – a slower-paced class with extra time to explore posture groups, breath work, and key techniques. It’s a welcoming space where we often pause to break things down and answer questions.
Beginners Pilates classes run in blocks on Tuesday evenings at 7.15pm, ideal for first-timers or those returning from injury.

We deliberately keep our class sizes small so you’ll receive personal support and guidance

I’ve never done Yoga before – is the Beginners & Improvers class suitable for me?

Absolutely. Our Monday evening Beginners & Improvers Yoga class is specifically designed with beginners in mind. We take things slowly, allow time for explanation, and help you grow in confidence step by step. It’s also a great refresher if you're returning to practice.

Do you offer any early morning classes?

We don’t currently offer early morning classes, but this is something we’re open to exploring based on interest. If you’d like to see something early on the timetable, please drop us a message – we’d love to hear from you!

How can I view your class schedule and book?

You can find our full schedule and book online via our booking system: https://bookwhen.com/feelgoodhub62

Just scroll to the 'Schedule' section, click on the class you’re interested in, and choose ‘Information’ to read more. You can book directly from there.

Do I need to bring my own mat or equipment?

No need – we’ve got you covered!

We provide:

Yoga / Pilates mats
Bricks, blocks, bolsters & straps
Blankets for your comfort
Water if you need a drink

However, you’re very welcome to bring your own mat or props if you’d prefer. After class, we ask that you clean any equipment you've used, as per our simple cleaning guidance. A water station is also available upstairs.

Do you offer Meditation classes?

Yes! We’ve recently launched our first 4-week Introduction to Meditation Course, designed to bring this powerful practice into everyday life. In this relaxed and practical course, we explore the Three Acceptances – the environment, the body, and the mind – and how they support a mindful lifestyle.

It’s been a joy to see so many people begin their meditation journey, and we’re planning more courses soon. You can check availability here or sign up to our newsletter to hear first when new dates are released.

What are your regular working hours?

We are a small studio with varying session times, but our regular contact hours are:

Mon - Wed 12.30 - 20.00

Thurs 09.30 - 13.30

Sun 09.30 - 11.00

If you contact us outside of these hours, we’ll do our best to reply as soon as we can when we're back in the studio. Email is the best and quickest form of contact.

How accessible is your studio? Is there parking?

We’re based on the first floor above Hedgehog Organics on Main Street, Bingley – just across from Bingley Arts Centre. There is a flight of stairs to enter the studio and we do not have lift access.

By Train: We’re just a 2-minute walk from Bingley Station, which is served by trains from Leeds, Bradford, Ilkley and Skipton.
By Car: We don’t have our own parking, but there are lots of nearby pay-and-display options, please see our 'Contact' section for detailed parking info.

What should I wear to class?

Wear anything comfy that allows you to move freely – leggings, joggers, a vest or a long-sleeved top. Layers are great as you might warm up during movement and cool down during relaxation. Grippy socks or bare feet are both welcome.

Do you offer 1:1 sessions or small group private classes?

Yes, we do! Whether you're new to Yoga or Pilates, returning from injury, or want a session tailored to you, we offer private sessions. Get in touch via email at info@hellofeelgoodhub.co.uk to enquire about availability.

Do you have a changing room available?

Yes, we have a small toilet available that you can use to change clothing.

If there’s something you’d like to ask that’s not covered here, please get in touch – we’re always happy to help.